YOUR CALL IS OFFICIALLY BOOKED!
IMPORTANT! Watch this quick message from ME before we chat!
I'm Jess, and I am so excited to connect with you!
I’m a Women's Health Nurse Practitioner, Functional Medicine Practitioner, and Women's health coach. I help driven women navigate the massive biological shift of perimenopause. My approach combines targeted gut healing, blood sugar stability, and nervous system regulation to help my clients shed stubborn weight, clear the brain fog, and finally feel like themselves again.
I stepped into this work because I know exactly what it feels like to wake up in a body you don't recognize. For years, I have watched women be handed generic diets, told to "just work out harder," or dismissed by doctors who said our symptoms were just "part of getting older." I realized we didn't lack willpower; we lacked a biological playbook for our changing hormones.
Now, I spend my days helping women stop fighting their metabolism and start giving their bodies the exact foundation they need to thrive. It is truly the greatest joy of my life to watch my clients reclaim their energy, their patience, and their confidence. I cannot wait to learn more about your story and see how we can build your new playbook together.
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Here's how our conversation will flow:
Understand your current reality
We’ll start by talking through exactly what you’ve been experiencing lately—the sudden weight gain, the exhaustion, the mood shifts, and anything else that is feeling frustrating right now. This helps me understand exactly what your body is asking for.
Outline how you can reach your goals
I’ll walk you through the biological framework I use to help women support their changing hormones and stop the 3 PM crashes. Together, we’ll explore what your most aligned next steps look like to get your energy and metabolism back online.
Get enrolled if the 12-week Reset is a great fit!
If it’s clear that I can truly help you achieve the results you are looking for, and the 12-Week Reset feels like the perfect next step for both of us, we’ll get you enrolled and schedule your first full coaching session!
What you can do to prepare:
- First, and MOST importantly, add this call to your calendar right now so that you don't forget!
- Set aside 20 minutes where you can be fully present and distraction-free: phone on silent, kids occupied, this time is all about you
- Think about any questions you have or topics you may want to remember to bring up for us to discuss
- Have a notebook and pen ready during the call in case you need to jot anything down
- Be open to new ideas and new possibilities!
And that's it! I'm absolutely counting down the days to our call!
You are already doing something incredibly brave and powerful just by showing up and asking for a different way forward. I can’t wait to meet you, hear your story, and help you figure out the exact next step toward feeling like yourself again.
